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VeloD users have ridden 240,310 miles offsetting 230,793 lbs of CO2, keep riding...

VeloD News and Events
11/06/2009 September Monthly Give away Winner announced
Congratulations to VeloD user Joe Weis for winning the October give away.
10/07/2009 September Monthly Give away Winner announced
Congratulations to VeloD user Deborah McGeorge for winning the September give away.
5/19/2009 March Monthly Give away Winner announced
Congratulations to VeloD user lasan for winning the May give away. Next give away will be July 1, 2009
5/19/2009 March Monthly Give away Winner announced
Congratulations to VeloD user bryan for winning the April give away. Next give away will be June 1, 2009
4/21/2009 March Monthly Give away Winner announced
Congratulations to VeloD user micheal for winning the March give away. Next give away will be May 1, 2009
3/01/2009 Monthly Give away Winner announced
Congratulations to VeloD user Matt for winning the February give away. Next give away will be April 1, 2009
2/25/2009 Who's Riding and Group Ride Updates
Update Who's riding to reflect 2009 entries. Group Rides now sort correctly by day of week.
2/02/2009 Monthly Give away Winner announced
Congratulations to VeloD user GTCannon for winning the January giveaway. Next giveaway will be March 1, 2009
1/21/2009 Pro Tweets
Check out professional cyclists (Lance Armstrong) using Twitter, very interesting...
1/21/2009 Log distance in Miles or Kilometers
VeloD is becoming a better world citizen by allowing users to choose between logging in Miles and Kilometers
12/31/2008 POINTS Giveaway
Use Velod and earn points for entry in our Monthly and Quarterly giveaways
12/31/2008 NEW PDF Export and Garmin Upload
Generate a PDF file with summary info, activity charts, and log entries you can archive or send to a trainer/coach. Also, upload from Garmin TCX/HST files
12/14/2008 Wheel set Winner announced
Congratulations to VeloD user Tim B for winning the December Wheel set giveaway. Next giveaway will be March 31, 2009
10/15/2008 Post log entries to TWITTER
Twitter is a popular messaging web site, log entries from your pofile can be sent as Twitter updates
10/8/2008 My Rides Added to Rider Profile
All ride entries for a rider can be viewed from a riders profile
10/4/2008 Social Bookmarking Feature Added
Share your profile or events with Social Bookmarking sites such as Facebook, Digg, Del.ic.ous.,Google, etc..
9/15/2008 Enhanced Who's Riding
Added Average Speed to ride information if both mileage and duration is supplied in log entry
9/15/2008 New Feature
Released Weekly Summary of ride,summary, and activities, see your profile when logged in...
9/8/2008 Wheelset Giveaway
Signup for a chance to win a wheelset More info...
9/8/2008 - VeloD Released
Sign up for FREE and start logging your rides, events, and group rides
9/8/2008 - Tour of Missouri
Come by our booth and get a free water bottle at Tour of MO Stage 1 finish in KC and Stage 7 in ST Louis
Recent Rides
on 03/09/2010 Ignazio Castellana from Fair Lawn, NJ rode 17.40 miles in 1:00 hour(s) for an AVG Speed of 17 mph
cts climbing strength 10 WU 4x7m climbing repeats 8m CD
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on 03/09/2010 lashan from colombo, Sri Lanka rode 11.50 kilometers in 0:28 hour(s) for an AVG Speed of 25 kph
High Intensity Ride.
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on 03/08/2010 Bryan from Shawnee, KS Run in 0:20 hour(s)
Run in the rain
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on 03/08/2010 Deborah McGeorge from Pittsburg, KS rode 21.08 miles in 1:00 hour(s) for an AVG Speed of 21 mph
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on 03/08/2010 Hippie Biker Chick from Sugar Land, TX session with trainer and cardio in 3:00 hour(s)
akiller arms core session followed by an hour and 15 minutes cardio endurance (6.9 miles) and 16 miles in 45 minutes on the bike. Tired but not wiped although I had death wishes during the session with Roy.
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on 03/08/2010 Joe Weis from Olathe, KS LTFC 9.03 miles in 1:13 hour(s) for an AVG Speed of 07 mph
AM HB=4.35 SB=4.35 W=.33 Have not trained properly since Feb 22 was sick for 1 week and now dealing with my back for 1 week with no back relief in sight FRUSTRATING!
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on 03/08/2010 Mark Thomas from Shawnee, KS Swim in 0:00 hour(s)
P.M. First swim of the year. A few easy intervals to add up to 500yds. Sauna too.
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on 03/08/2010 Michael Lessard from Bridgton, ME rode 19.8 miles in 1:17 hour(s) for an AVG Speed of 15 mph
The hills of Sweden, ME.
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on 03/07/2010 Bryan from Shawnee, KS rode in 2:00 hour(s)
Road ride to church turned into a little cx trying to find a short-cut.
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on 03/07/2010 CSI5316 from Niles, MI rode 27.6 miles in 1:10 hour(s) for an AVG Speed of 24 mph
Tuscon - Gates Pass
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on 03/07/2010 Duwa from Weimar, TX rode 16 miles in 1:00 hour(s) for an AVG Speed of 16 mph
Started out for a 34 and got very weak. I guess not enough food in my system after a big ride yesterday. Ended up doing a 16 instead. Enjoyed the Pedal through the Pines though.
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on 03/07/2010 Gerhardt from St Louis, MO rode 13.78 miles in 1:00 hour(s) for an AVG Speed of 14 mph
easy ride with kent
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on 03/07/2010 GTCannon from Houston, TX rode 37.77 miles in 2:08 hour(s) for an AVG Speed of 18 mph
Fishcreek 10K TT @ 20.1 mph
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on 03/07/2010 Ignazio Castellana from Fair Lawn, NJ rode 44.53 miles in 3:00 hour(s) for an AVG Speed of 15 mph
hilly "b"illy ride.
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on 03/07/2010 JOSH from OLATHE, KS rode 17 miles in 1:00 hour(s) for an AVG Speed of 17 mph
this is how big of a dork i am....poached a middle school running track late at nite to try out my new singlespeed/fixie. did some speed intervals as well. 2nd time i poached this track well after dark. lights from school a couple hundred yards away allow my eyes to adjust to what little lite there is. got to watch out for stray hurdles but other than that it is a blast. only makes me wish we had a velodrome in our are. that would be BADASS!! 12 x 400meters . basically did a lap at max effort and followed it with a recovery lap. laps were 41-44 seconds. legs were a little tired going intp initial effort, but felt ok. last 2 intervals were second or 2 slower than first few.
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on 03/07/2010 lashan from colombo, Sri Lanka rode 47.00 kilometers in 0:00 hour(s)
Endurance ride on my fixie.
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on 03/07/2010 Mark Thomas from Shawnee, KS rode in 3:45 hour(s)
Slow Sunday miles with a little bit of rotting fish on the tires.
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on 03/07/2010 Michael Lessard from Bridgton, ME rode 13.67 miles in 0:47 hour(s) for an AVG Speed of 17 mph
Moose pond counter clockwise
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on 03/07/2010 Randy Breeden from Lawrence, KS rode 19.15 miles in 0:00 hour(s)
Perry Road Race
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on 03/07/2010 Robb Word from Long Beach, CA rode 5 miles in 0:30 hour(s) for an AVG Speed of 10 mph
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on 03/07/2010 SodaJeff from Kirkland, WA rode 21.6 miles in 1:52 hour(s) for an AVG Speed of 12 mph
Cedar River Trail with the clan - Good Times!
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on 03/07/2010 SPogue from Bellevue, WA rode 24 miles in 1:27 hour(s) for an AVG Speed of 17 mph
Lk. Samm loop riding solo. 2nd ride on the demo saddle. Decided it's worth it. Adjusted cleat position post-ride (w/shop guys @ Gerks) in attempt to fix ankle discomfort
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on 03/07/2010 stoutram from Pulaski, VA rode 10.68 miles in 0:51 hour(s) for an AVG Speed of 13 mph
max: 27.3 mph
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on 03/07/2010 T. Henson from Leawood, KS rode 45 miles in 2:45 hour(s) for an AVG Speed of 16 mph
Lawrence and Renner loop plus a little more; rode with Yeags
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on 03/07/2010 T.D. Bud from Lee's Summit, MO rode 17.26 miles in 1:10 hour(s) for an AVG Speed of 15 mph
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Current Weather
Kanas City, MO
F 0.0/N
Chance of Rain: 73%
7 Day Forecast
Clothing Suggestions
*Rain Jacket (73% precip)
*Thermal Undershirt
*Arm Warmers/Long Sleeve Jersey
*Thermal Leg Warmers
*Long Fingered Thermal Gloves
*Thermal Shoe Covers
*Thermal Jacket
*Balaclava

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